6 Benefits of Pitaya

6 Benefits of Pitaya - In this article advantageforall.blogspot.com will share various advantages from consume Pitaya(dragon fruit) for health. Pitaya(dragon fruit) has two varians, red and white flesh of fruit. Both of them have many advantages for health. The nutrition facts that contain in Pitaya have many benefits for health, not only for adults, but also very good for baby and children.
Pitaya is originated from Mexico, Middle America. This fruit is full of nutrition, Vitamins, unsaturated fats that very good for human body.

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From many benefits of pitaya here are 6 benefit of pitaya :

1.    Respiratory disorders

Respiratory disorders like asthma and cough that caused by influence is so disturbing daily activity. This fruit isn’t specified drugs for respiratory disorders but pitaya can ease cough and another Respiratory disorders.
That’s all because Pitaya has Vitamin C in high percentage. Vitamin C itself is what immune system needs to get stronger. And if immune system is in good condition you will get well soon from respiratory disorders.

2.    cardiovascular

There are two main factors that related of cardiovascular disorders they are Stress and blockage of arteries. Consuming pitaya can clean inner human parts. So are protects heart health and another cardiovascular.
Another fact about pitaya is this fruit also known for help decrease stress level that one from two main factors of cardiovascular disorders.

3.    Good for bones and blood.

With calcium and iron that high enough contained pitaya, this fruit is very good for bones and blood. Besides keep bones in good conditions, calcium is needed by muscle function and nerve transmissions.
Iron, is needed for bring oxygen to all part of human body. Iron is very easy to increase human body ability for absorb iron. And pitaya also provide vitamin c in high percentage.

4.    Reduces Signs of Aging

Eat a pitaya daily with its rich antioxidants will keep your skin tight and young. Be younger than your true age is most people dreaming of. You also can make a face mask using pitaya combined with honey. This mask is a natural alternative to anti-aging masks

5.    Treating Colored Hair

For some people, colored their hair is way of live. But coloring hair made hair not healthy anymore. By using Pitaya juice as conditioner is an excellent agent for treating colored hair. By simply putting the juice or a conditioner containing dragon fruit on your scalp, you can protect your chemical treated or colored hair. This will keep your hair follicles open, allowing your hair to take more breathe, remain healthy and smooth. You can colored your hair and still feel your healthy hair every day.

6.    Avoiding Acne

Acne treatment is not only for teenagers but for all age. Rich in vitamin C, Pitaya becomes a great topical ointment. Make paste from a slice of pitaya and apply it to your reddened areas on your face or skin, then rinse with clean water. For the best results, use twice daily. Your face will far from getting acne and look healthier.

Those are 6 benefits of pitaya that not much people know. You can harness that for your health. You have to share that so not only you but also all people can harness pitaya for their health.